Free gets you the numbers. Premium tells you what they mean — an AI coach that rebuilds your week every night, race predictions that account for the heat, offline maps for the roads with no signal, and every kilometre you have ever run.
Cancel anytime · 4.6M athletes · No card for the trial
Prices in USD, excluding local VAT/GST where applicable. Coach and Organization plans are billed per seat. Student and elite-athlete discounts are below — check before you pay full price.
| Feature | Free$0 | Premium$7.99/mo | Coach$24.99/mo | OrgCustom |
|---|---|---|---|---|
| Recording & sports | ||||
| Activity recording Phone, watch or manual upload | Unlimited | Unlimited | Unlimited | Unlimited |
| Sports supported Run, ride, swim, trail, gym, ski… | 24 | 24 | 24 | 24 |
| Live GPS & live tracking link Share a live map with anyone | ||||
| Watch apps (Apple / Wear OS) Standalone — no phone needed | ||||
| Maps & navigation | ||||
| Maps & saved routes Standard, satellite and terrain | Basic | Full | Full | Full |
| Offline maps & turn-by-turn Download an atoll, lose the signal | ||||
| Global heatmaps See where athletes actually go | ||||
| Route builder & snap-to-path Draw it, we snap it to real paths | ||||
| Intelligence | ||||
| AI Coach & adaptive plans Rebuilds nightly from your recovery | ||||
| AI race predictions & pacing Heat- and course-adjusted | ||||
| Injury-risk & recovery scores Acute:chronic load, HRV, sleep | ||||
| AI weekly & monthly reviews What changed, and why | Weekly only | All 18 AI tools | All 18 AI tools | All 18 AI tools |
| Data & analytics | ||||
| Analytics depth Splits, zones, power, form | Basic totals | Advanced + fitness curve | Advanced + athlete compare | Advanced + org rollups |
| Activity history How far back you can look | 3 months | Unlimited | Unlimited | Unlimited |
| Export (GPX / TCX / FIT / CSV) Your data, any time | Bulk + scheduled | |||
| Segment leaderboards & filters Age, weight, date, club | Top 10 only | Full + filters | Full + filters | Full + filters |
| People | ||||
| Coach sharing Give a coach read access to your data | ||||
| Athletes per coach seat Managed athletes on the dashboard | — | — | 50 | Unlimited |
| Team & squad grouping Load, availability, readiness board | ||||
| Corporate & school challenges Create your own, not just join | Join | Join | Create | Create + branded |
| Enterprise & support | ||||
| SSO / SAML Okta, Entra ID, Google Workspace | ||||
| White-label & custom branding Your logo, your colours, your domain | ||||
| Event & timing-system suite Bibs, chips, live results | ||||
| API access & webhooks REST + OAuth2 | Read-only | Read-only | Full + webhooks | |
| Data residency & DPA EU, US or Asia storage region | ||||
| Support When something actually breaks | Community | Priority · 24h | Priority · 12h | Dedicated manager |
Most training plans are a PDF that doesn't know you slept six hours. Yours rebuilds itself every night from HRV, resting HR, sleep and the last 42 days of load. When Sunday's 32K leaves you flat, Tuesday's intervals move to Wednesday — automatically, with the reason written out in plain English.
“HRV is down 11% after Sunday's 32K. Easy 8K today; Wednesday's 8×1K is the session that matters.”
Download an atoll, a city or a whole country before you leave. Turn-by-turn voice nav, breadcrumb back-to-start, and a route builder that snaps to real paths — all running with the phone in aeroplane mode. Battery drain drops too: no radio, no problem.
Downloaded 6 July · works in aeroplane mode · turn-by-turn ready
Free shows you totals. Premium shows you the shape of the session: HR zone distribution, decoupling, ground contact time, left–right power balance, and the fitness/fatigue curve that tells you whether you are building or digging. Filter it by sport, by date, by anything.
38% in Z3 is more grey-zone than a marathon build wants. Your easy runs are 12s/km too quick.
Not a lookup table. Your predictor reads 12 weeks of your training, then adjusts for the course profile, the forecast temperature and the humidity on race morning. It gives you a central estimate, an honest range, and the pacing plan to hit it — including how much the heat will cost.
Prediction has tightened 4 minutes in 12 weeks. Sub-3 needs 6 more weeks — this race is not the one.
Free keeps a rolling 3-month window. Premium keeps everything — every activity, every PR, every route, from your first parkrun onward. Year-on-year comparisons, "this week vs this week last year", and the ability to find the exact training block that worked and run it again.
Free would show you the last bar only. The story is in the other five.
Grant your coach read access to exactly what you choose — training, health, or both — and revoke it in one tap. They comment on sessions, adjust the plan, and see compliance without you exporting a single file. Medical notes stay end-to-end encrypted unless you explicitly share them.
Medical notes are end-to-end encrypted — even we cannot read them, and sharing them is a separate, explicit opt-in.
“The race predictor had me at 9:41 for Kona. I went 9:39. It knew what the heat would cost me better than I did — and it told me eight weeks out, when I could still do something about it.”
“Offline maps are the whole reason I pay. Half the good roads around Girona have no signal. I download the region on Friday and never think about it again.”
“Unlimited history sounds boring until you are six years in. I can see the exact block that broke my 100K plateau in 2023 and run it again.”
Premium is 50% off for anyone with a valid student email, and free for athletes on a national federation squad. Verification takes about two minutes through SheerID — no paperwork, no waiting for a human.
If you skip the trial and pay outright, you still get 30 days to change your mind. One click in Settings, refunded in full, no exit survey, no "are you sure?" maze, no retention specialist calling you.
Cancelling keeps your data. You drop to Free, you don't get erased.
Yes — no card, no auto-charge, no dark pattern. You get every Premium feature for 30 days. On day 31 you either choose to pay or you drop back to Free. Nothing you recorded is deleted or locked; you just lose the Premium views of it.
It stays. Every activity, route and PR is still yours — you can view the last 3 months in the Free tier and export everything ever recorded from Settings → Data at any time, including after you cancel. We do not hold your history hostage.
Any time. Moving to yearly credits the unused part of your month. Moving back to monthly takes effect at your next renewal — we do not claw back the discount you already used.
No, and we would not sell that. GPS and sensor accuracy are identical on every tier, including Free. Premium buys you interpretation — the coach, the predictions, the analytics — not better raw data.
You need Premium to share your data with a coach; your coach needs a Coach seat to manage you on a dashboard. If your coach has an Organization plan, athlete seats are usually included — ask them before you pay for both.
We charge in USD via Stripe, and your bank converts at their rate. In the Maldives, BML and MIB cards both work; local payment via BML Connect is in beta. VAT/GST is added where local law requires it and shown before you confirm.
A family plan (up to 6 people, one bill) is in beta — email hello@stridex.app to join it. Clubs of 20+ get per-seat pricing under the Organization tier, which is usually cheaper than everyone buying Premium individually.
Not on identifiable data, and never on your GPS traces. The coach models are trained on aggregated, de-identified physiological data from athletes who opted in, and you can opt out in Settings → Data & GDPR without losing a single feature.
Still unsure?
No card. No auto-charge. If it hasn't earned $7.99 by day 30, walk away and keep everything you recorded.
Cancel anytime · 4.6M athletes · No card for the trial
